Tantric practices work on the subtle energies within the body to enhance spiritual growth and physical wellbeing. Through the exploration of these energies and their connection to the universe, the purpose of life and the connection to others can be understood in a new dimension developing sensuality. Tantra technique can involve direct sexual contact between love partners and develop or improve their libido.
Tantra is an ancient practice that has a presence today around the world. Tantra honours and celebrates our bodies, and enriches sensual pleasure, not just sexual pleasure. Breath, meditation, mindfulness, movement, and our environment can enhance intimacy with oneself and others
Tantric energy and sexual energy is both pleasurable and powerful. It is possible to enter into the wonders of this mystery as a meditation. It is a system of techniques to consciously move energy through the body.
The Ancient Meditation that you should give it a try. One of its purposes is to make you aware of the essentially spiritual, or subtle, nature of the physical body, which Tantrikas regard as a condensed form of divine light, or divine sensual sound vibration.
The Soul Gazing exercise in Tantra is a method of communicating with your lover that is completely nonverbal. When another person looks at us intensively for any period of time, it may feel like an intrusion, and we may label it a “stare” rather than a friendly “gaze.” The eyes are often called “the windows of the soul.”
The reason why physical intimacy is important is that it draws the two of you together in body and soul. It helps to bind your connection and it also makes both the partners feel secured with each other. The other reason why physical intimacy is important is that it keeps you healthy, in ways you wouldn't even imagine.
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